Is GRILLED WILD ALASKA SOCKEYE SALMON DINNER WITH THAI QUINOA VEGETABLES, THAI QUINOA VEGETABLES Vegan?

Ingredients

SOCKEYE SALMON, WATER, SODIUM TRIPOLYPHOSPHATES (TO RETAIN MOISTURE), THAI QUINOA VEGETABLES [COOKED BROWN RICE, SHELLED EDAMAME, CARROTS, RED BELL PEPPER, COOKED RED QUINOA, CANOLA OIL, CONTAINS 2% OR LESS OF BROWN SUGAR, DEXTROSE, GARLIC POWDER, GREEN ONION, LEMONGRASS POWDER, NATURAL FLAVOR, ONION POWDER, PARSLEY, SALT, SPICES, SUGAR, TURMERIC (FOR SPICE AND COLOR)], THAI GINGER BUTTER [BUTTER (CREAM, SALT), GINGER PUREE, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, SODIUM BENZOATE LESS THAN 1/10 OF 1% AS A PRESERVATIVE), BROWN SUGAR, GARLIC, SHALLOTS, CAYENNE PEPPER, RED PEPPER FLAKES, MODIFIED FOOD STARCH].

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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