Is Grimm's Gluten Free Corn Tortillas GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly.

Description

Mild corn flavor with subtle toasted notes and a slightly sweet finish. Soft, pliable texture that warms easily and holds fillings without tearing. Commonly used for tacos, quesadillas, enchiladas or cut into chips. Reviewers praise consistent pliability and flavor; some report occasional dryness or splitting when folded or after freezing.

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Why it's not GERD friendly

trace of lime

trace of lime

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

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Description

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Ingredients

CORN MASA FLOUR (GROUND YELLOW CORN MASA FLOUR, CELLULOSE GUM AND/OR GUAR GUM, TRACE OF LIME), WATER, TOM MAINTAIN FRESHNESS (FUMARIC ACID, SORBIC ACID, CALCIUM PROPIONATE, SODIUM PROPIONATE).

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