Is GRO Plant-Based Eating Cookie Flavour Shake GERD Friendly?
Description
Cookie-flavored shake offers a sweet, baked-cookie profile with mild vanilla notes and a creamy, slightly grainy texture when prepared. Users commonly mix it with water or milk, blend into smoothies, or stir into oats and recipes. Reviews note authentic cookie taste, variable mixability, and occasional chalky aftertaste and subtle sweetness.
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500K+ downloads • 4.6★ rating
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Why it's not GERD friendly
- cocoa powder
cocoa powder
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Description
Cookie-flavored shake offers a sweet, baked-cookie profile with mild vanilla notes and a creamy, slightly grainy texture when prepared. Users commonly mix it with water or milk, blend into smoothies, or stir into oats and recipes. Reviews note authentic cookie taste, variable mixability, and occasional chalky aftertaste and subtle sweetness.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Water, Oats (10%), Sugar, Chicory Fibre (inulin), Cocoa Powder, Cornflour, Rapeseed Oil, Calcium Carbonate, Flavourings, Salt, Acidity Regulator (potassium Carbonate), Stabiliser (gellan Gum), Potassium Lodide, Vitamin B12, Vitamin D. Contains Oats, Including Cereals Containing Gluten. Made Using Vegan Ingredients But Prepared In An Environment That Handles Ingredients That Contaiin Mikj,
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Unknown · Frozen