Is GRO Plant-Based Eating Cookie Flavour Shake Vegan?
Description
Cookie-flavored shake offers a sweet, baked-cookie profile with mild vanilla notes and a creamy, slightly grainy texture when prepared. Users commonly mix it with water or milk, blend into smoothies, or stir into oats and recipes. Reviews note authentic cookie taste, variable mixability, and occasional chalky aftertaste and subtle sweetness.
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Description
Cookie-flavored shake offers a sweet, baked-cookie profile with mild vanilla notes and a creamy, slightly grainy texture when prepared. Users commonly mix it with water or milk, blend into smoothies, or stir into oats and recipes. Reviews note authentic cookie taste, variable mixability, and occasional chalky aftertaste and subtle sweetness.
Ingredients
Water, Oats (10%), Sugar, Chicory Fibre (inulin), Cocoa Powder, Cornflour, Rapeseed Oil, Calcium Carbonate, Flavourings, Salt, Acidity Regulator (potassium Carbonate), Stabiliser (gellan Gum), Potassium Lodide, Vitamin B12, Vitamin D. Contains Oats, Including Cereals Containing Gluten. Made Using Vegan Ingredients But Prepared In An Environment That Handles Ingredients That Contaiin Mikj,
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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