Is GRO Plant-Based Eating Cookie Flavour Shake Vegetarian?
Description
Cookie-flavored shake offers a sweet, baked-cookie profile with mild vanilla notes and a creamy, slightly grainy texture when prepared. Users commonly mix it with water or milk, blend into smoothies, or stir into oats and recipes. Reviews note authentic cookie taste, variable mixability, and occasional chalky aftertaste and subtle sweetness.
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Description
Cookie-flavored shake offers a sweet, baked-cookie profile with mild vanilla notes and a creamy, slightly grainy texture when prepared. Users commonly mix it with water or milk, blend into smoothies, or stir into oats and recipes. Reviews note authentic cookie taste, variable mixability, and occasional chalky aftertaste and subtle sweetness.
Ingredients
Water, Oats (10%), Sugar, Chicory Fibre (inulin), Cocoa Powder, Cornflour, Rapeseed Oil, Calcium Carbonate, Flavourings, Salt, Acidity Regulator (potassium Carbonate), Stabiliser (gellan Gum), Potassium Lodide, Vitamin B12, Vitamin D. Contains Oats, Including Cereals Containing Gluten. Made Using Vegan Ingredients But Prepared In An Environment That Handles Ingredients That Contaiin Mikj,
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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