Is GRO Plant Based Vanilla Cookie Dough Ice Cream Lactose Free?

This product may or may not be lactose free as it lists 1 ingredient that could contain lactose depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for lactose free

chocolate sauce

chocolate sauce

Dietitian note

Chocolate often contains lactose. Dark chocolate, however, contains less lactose per serving.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Water, Dried Glucose Syrup, Cookie Dough (10%) (wheat Flour (wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Brown Sugar, Sugar, Shea Oil, Water, Invert Sugar Syrup, Coconut Oil, Raising Agent (sodium Carbonates), Salt, Flavouring), Sugar, Coconut Oil, Coconut Milk Powder, Chocolate Sauce (4%)(sugar, Glucose Syrup, Water, Fat-reduced Cocoa Powder, Coconut Milk, Flavouring, Thickener (carrageenan), Emulsifier (lecithins (sunflower)), Maltodextrin, Inulin, Hydrolysed Pea Protein, Stabilisers (guar Gum, Locust Bean Gum, Sodium Alginate), Flavourings, Emulsifier (mono- And Diglycerides Of Fatty Acids - Vegetable), Exhausted Vanilla Bean Pieces, Colour (beta-carotene ),. Contains Wheat, Including Cereals Containing Gluten

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