Is GRO Plant Based Vanilla Cookie Dough Ice Cream Dairy Free?

Ingredients

Water, Dried Glucose Syrup, Cookie Dough (10%) (wheat Flour (wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Brown Sugar, Sugar, Shea Oil, Water, Invert Sugar Syrup, Coconut Oil, Raising Agent (sodium Carbonates), Salt, Flavouring), Sugar, Coconut Oil, Coconut Milk Powder, Chocolate Sauce (4%)(sugar, Glucose Syrup, Water, Fat-reduced Cocoa Powder, Coconut Milk, Flavouring, Thickener (carrageenan), Emulsifier (lecithins (sunflower)), Maltodextrin, Inulin, Hydrolysed Pea Protein, Stabilisers (guar Gum, Locust Bean Gum, Sodium Alginate), Flavourings, Emulsifier (mono- And Diglycerides Of Fatty Acids - Vegetable), Exhausted Vanilla Bean Pieces, Colour (beta-carotene ),. Contains Wheat, Including Cereals Containing Gluten

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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Ice Cream · Frozen