Is Grocery Goodie Girl Cookies - Chocolate Creme GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly.

Description

Sweet chocolate crème flavor balances a crisp outer biscuit with a soft, creamy center; texture is often described as crunchy edges and smooth filling. Commonly used as a snack, lunchbox treat, or party cookie. Customer reviews frequently note consistent sweetness, convenient packaging, and occasional concerns about freshness or over-sweetness reported.

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Why it's not GERD friendly

cocoa processed with alkali

cocoa processed with alkali

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Description

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Ingredients

CANE SUGAR, RICE FLOUR, PALM OIL, GLUTEN-FREE WHOLE GRAIN OAT FLOUR, TAPIOCA STARCH, HIGH OLEIC SUNFLOWER (OR CANOLA) OIL, COCOA PROCESSED WITH ALKALI. Contains LESS THAN 2% OF: INVERT SUGAR, SOY LECITHIN, INULIN, BAKING SODA, XANTHAN GUM, FLAVORS, CANOLA OIL, SALT, NATURAL FLAVORS, CANOLA OIL, BICARBONATE OF AMMONIA. CONTAINS: SOY.

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