Is Groovy Food Organic Coconut Flour 500G Gluten Free?
Description
Mild coconut aroma and subtle sweetness characterize the flavor, while a fine, powdery texture exhibits high absorbency. Commonly used in baking, thickening sauces, blending into smoothies and as a coating for frying. Customer reviews note a consistent fine grind and pleasant taste, frequent need for extra liquid, and occasional clumping.
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Description
Mild coconut aroma and subtle sweetness characterize the flavor, while a fine, powdery texture exhibits high absorbency. Commonly used in baking, thickening sauces, blending into smoothies and as a coating for frying. Customer reviews note a consistent fine grind and pleasant taste, frequent need for extra liquid, and occasional clumping.
Ingredients
Organic Defatted Coconut Flour
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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