Is Gross Fourre Biscuits Vanilla Filling Low FODMAP?
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Ingredients
WHEAT FLOUR, 28% VANILLA CREAM [SUGAR, VEGETABLE OIL AND FAT (PALM, COCONUT, CANOLA, PALM, KERNEL), WHEY POWDER, DEXTROSE, EMULSIFIER (CANOLA LECITHIN), ARTIFICIAL VANILLIN FLAVOURING, NATURAL VANILLA FLAVOURING, ACIDULANT (CITRIC ACID)], SUGAR, VEGETABLE OIL AND FAT (PALM, COCONUT, CANOLA, PALM KERNEL), GLUCOSE SYRUP, SALT, RAISING AGENTS (AMMONIUM BICARBONATE, SODIUM BICARBONATE), WHEY POWDER, SKIMMED MILK POWDER, ACIDULANT (CITRIC ACID), ARTIFICIAL ANILLIN FLAVORING, EGG HERBAL EXTRACT (ROSEMARY COLOR) AND EGG.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Gross Fourre Biscuits Vanilla Filling is available at 1 retailer
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