Is Ground-Based Nutrition Superfood Protein Organic Rich Chocolate Plant-Based Protein Powder GERD Friendly?
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Why it's not GERD friendly
- organic chocolate flavor
- natural chocolate flavor
- organic cocoa powder
organic chocolate flavor
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
INGREDIENTS: GROUND-BASED ORGANIC PROTEIN BLEND (ORGANIC PEA PROTEIN, ORGANIC BROWN RICE PROTEIN, ORGANIC SACHA INCHI PROTEIN, ORGANIC CRANBERRY PROTEIN), ORGANIC COCOA POWDER, ORGANIC INULIN (AS FIBER), ORGANIC CHOCOLATE FLAVOR, SEA SALT, ORGANIC BROCCOLI, ORGANIC SPINACH, ORGANIC KALE, NATURAL CHOCOLATE FLAVOR, ORGANIC GUAR GUM, ORGANIC ARABIC GUM, ORGANIC REBAUDIOSIDE A, PROTEASE, ORGANIC SPIRULINA, ORGANIC CRACKED CELL CHLORELLA, ORGANIC MACA ROOT, PAPAIN, BROMELAIN.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Supplement · Powder