No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Ground-Based Nutrition Superfood Protein Organic Rich Chocolate Plant-Based Protein Powder Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

INGREDIENTS: GROUND-BASED ORGANIC PROTEIN BLEND (ORGANIC PEA PROTEIN, ORGANIC BROWN RICE PROTEIN, ORGANIC SACHA INCHI PROTEIN, ORGANIC CRANBERRY PROTEIN), ORGANIC COCOA POWDER, ORGANIC INULIN (AS FIBER), ORGANIC CHOCOLATE FLAVOR, SEA SALT, ORGANIC BROCCOLI, ORGANIC SPINACH, ORGANIC KALE, NATURAL CHOCOLATE FLAVOR, ORGANIC GUAR GUM, ORGANIC ARABIC GUM, ORGANIC REBAUDIOSIDE A, PROTEASE, ORGANIC SPIRULINA, ORGANIC CRACKED CELL CHLORELLA, ORGANIC MACA ROOT, PAPAIN, BROMELAIN.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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About this product

Supplement · Powder

Flavor
ChocolateySweet
Texture
Powdery
Commonly used for
DrinkingMeal PrepSmoothieOn The Go
Low FODMAP? Ground-Based Nutrition Superfood Protein Organic Rich Chocolate Plant-Based Protein Powder | Spoonful