Is Grove Juice Plum- Apple- Strawberry- Pineapple & Lime | 1.5L Low FODMAP?
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Why it's not low FODMAP
- plum puree
- pear and
- cloudy apple
- pineapple juice
- grape
plum puree
Dietitian notePlums are high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
Use instead
- unripe banana
- kiwi
- lime
- mandarin
+1 more in the app
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Ingredients
Juice Blend (Cloudy Apple, Pear and/ or Grape) (68.4%),Plum Puree (14%), Pineapple Juice (10%), Strawberry Puree (5%), Lime Juice (2.5%), Vitamin C.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
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About this product
Beverage · Bottle