Is Exceptional by ASDA Le Gruyère AOP 170g Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose and 1 ingredient contain lactose depending on the source.

Why it's not lactose free

  • unpasteurised milk
  • swiss gruyere aop cheese

unpasteurised milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

swiss gruyere aop cheese

Every flagged ingredient, explained

Notes and swaps for all 2 flagged ingredients, plus lactose free products to buy instead.

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Ingredients

Swiss Gruyère AOP Cheese (Unpasteurised Milk)

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Often paired with Lactose Free

Nightshade FreeYes

Yes! We believe this product is nightshade free as there are no nightshade ingredients listed on the label.

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Oat FreeYes

Yes! We believe this product is oat free as there are no oat ingredients listed on the label.

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About this product

Cheese · Piece

Flavor
NuttySavory
Texture
HardDense
Commonly used for
SnackingSandwichGarnishing
Lactose Free? Exceptional by ASDA Le Gruyère AOP 170g | Spoonful