No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is G&T Flavoured Selection Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Fentimans (R), Valencian Orange Tonic Water: Carbonated Water, Sugar, Citric Acid, Natural Flavouring (Including Valencian Orange Extract), Colouring Food (Concentrate Of Apple Hibiscus, Safflower, Lemon), Quinine, Fermented Botanical Extracts (Juniper Berry, Kaffir Lime Leaves, Lemongrass), Lemon Thyme Infusion Fentimans (R), Pink Rhubarb Tonic Water: Carbonated Water, Natural Flavouring (Rhubarb, Quinine), Glucose Syrup, Natural Fruit Extract Colouring, Fermented Botanical Extracts: (Juniper Berry, Kaffir Lime Leaves, Lemongrass), Oriental Yuzu Tonic Water : Carbonated Water, Yuzu Juice, Natural Flavouring (Quinine), Pink Grapefruit Tonic Water: Carbonated Water, Natural Flavouring (Grapefruit, Orange, Quinine), Carrot And Hibiscus Concentrates, Pink Grapefruit Juice

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

G&T Flavoured Selection is available at 1 retailer

Iceland

About this product

Beverage · Bottle, Liquid

Flavor
CitrusFruityAcidicBitter
Texture
Carbonated
Commonly used for
Drinking
Low FODMAP? G&T Flavoured Selection | Spoonful