Is Private Selection Sourdough Sliced Wide Pan Bread Low FODMAP?
Description
Artisan-style sourdough offers a mild tang and slightly crisp crust with a soft, open crumb; slices are wide and substantial, suitable for hearty sandwiches, pan toasting and French toast. Customers commonly praise flavor and texture while noting occasional variability in freshness, slice uniformity, loaf size, and packaging across different stores.
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Why it's not low FODMAP
- rye flour water
- rye sour
- malted barley
- wheat
- wheat flour
- unbleached enriched flour
rye flour water
Dietitian noteRye, rye bread, and rye flour are all high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
Use instead
- tapioca
- rice
- quinoa
- maize
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Description
Artisan-style sourdough offers a mild tang and slightly crisp crust with a soft, open crumb; slices are wide and substantial, suitable for hearty sandwiches, pan toasting and French toast. Customers commonly praise flavor and texture while noting occasional variability in freshness, slice uniformity, loaf size, and packaging across different stores.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Unbleached Enriched Flour (wheat Flour, Malted Barley, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Rye Sour (rye Flour Water). Contains 2% Or Less Of: Vital Wheat Gluten, Salt, Soybean Oil, Sugar, Calcium Sulfate, Sodium Stearoyl Lactylate, Calcium Propionate (preservative), Ascorbic Acid, Enzymes. Contains: Wheat.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
Where to buy
Private Selection Sourdough Sliced Wide Pan Bread is available at 1 retailer
About this product
Bread · Slice