Is Emporium Selection Crumbled Feta Cheese Original Low FODMAP?
Description
Tangy, salty and slightly creamy, this crumbled variety offers a firm yet crumbly texture that sprinkles easily over salads, Mediterranean dishes, pizzas and omelets. Reviewers commonly note its convenience, pronounced tang, and good value, while some mention occasional variability in saltiness and moisture across sizes and batches among consumers too.
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Description
Tangy, salty and slightly creamy, this crumbled variety offers a firm yet crumbly texture that sprinkles easily over salads, Mediterranean dishes, pizzas and omelets. Reviewers commonly note its convenience, pronounced tang, and good value, while some mention occasional variability in saltiness and moisture across sizes and batches among consumers too.
Ingredients
Pasteurized Milk, Salt, Cheese Culture, Microbial Enzymes, Potato Starch (added To Prevent Caking). Contains Milk.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.