Is Gt's Cocoyo Coconut Yogurt, Living, Pure Vegetarian?
Description
Softly tangy and mildly sweet, it offers a smooth, creamy mouthfeel with occasional thinness noted by reviewers. Commonly spooned into breakfast bowls, blended into smoothies, used as a topping or swapped into baking, it receives praise for flavor and versatility while some buyers mention variable texture and packaging concerns reported.
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Description
Softly tangy and mildly sweet, it offers a smooth, creamy mouthfeel with occasional thinness noted by reviewers. Commonly spooned into breakfast bowls, blended into smoothies, used as a topping or swapped into baking, it receives praise for flavor and versatility while some buyers mention variable texture and packaging concerns reported.
Ingredients
Raw Young Coconut (Organically Produced), Raw Young Coconut Water (Organically Produced), Probiotic Cultures (Proprietary Probiotic Blend Per 1/2 Cup: 100 Billion Probiotics At Time Of Bottling), And 100% Pure Love.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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