Is Gt's Cocoyo Coconut Yogurt, Living, Vanilla Vegetarian?
Description
Vanilla-forward living yogurt with a creamy, spoonable texture and mild tang; commonly eaten plain, topped with fruit or granola, stirred into smoothies, or used as a baking or sauce component. Customer reviews highlight pleasant vanilla flavor and creaminess, while noting occasional batch-to-batch variation in consistency and occasional minor liquid separation.
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Description
Vanilla-forward living yogurt with a creamy, spoonable texture and mild tang; commonly eaten plain, topped with fruit or granola, stirred into smoothies, or used as a baking or sauce component. Customer reviews highlight pleasant vanilla flavor and creaminess, while noting occasional batch-to-batch variation in consistency and occasional minor liquid separation.
Ingredients
Raw Young Coconut (Organically Produced), Raw Young Coconut Water (Organically Produced), Probiotic Cultures (Proprietary Probiotic Blend Per 1/2 Cup: 100 Billion Probiotics At Time Of Bottling), Vanilla Extract (Organically Produced), Stevia (Organically Produced), And 100% Pure Love.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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