Is Gu Belgian Chocolate Brownie 2 X 78G GERD Friendly?
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Why it's not GERD friendly
- fat-reduced cocoa powder
- citric acid
- cream
- whipping cream
- cocoa butter
- cocoa mass
- dark chocolate
- sweetened condensed milk
fat-reduced cocoa powder
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Every flagged ingredient, explained
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Ingredients
Dark Chocolate (19%) (Cocoa Mass, Sugar, Cocoa Butter, Emulsifier (Soya Lecithin), Natural Vanilla Flavouring), Sugar, Butter, Whipping Cream, Pasteurised Whole Egg (Egg, Preservative (Potassium Sorbate), Acidity Regulator (Citric Acid)), Salted Caramel (Glucose-Fructose Syrup, Sugar, Sweetened Condensed Milk, Cream, Butter, Salted Butter, Guérande Salt, Water, Stabiliser (Pectin)), Gluten Free Oat Flour, Dark Chocolate (7%) (Cocoa Mass, Sugar, Cocoa Butter, Fat-Reduced Cocoa Powder, Emulsifier (Soya Lecithin)), Water, Preservative (Potassium Sorbate), Baking Powder (Raising Agents (Sodium Bicarbonate, Disodium Diphosphate), Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin)), Guérande Salt
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy.
Details →Similar Products
Where to buy
Gu Belgian Chocolate Brownie 2 X 78G is available at 2 retailers
About this product
Snack · Bar