Is Gu Belgian Chocolate Brownie 2 X 78G Low FODMAP?
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Ingredients
Dark Chocolate (19%) (Cocoa Mass, Sugar, Cocoa Butter, Emulsifier (Soya Lecithin), Natural Vanilla Flavouring), Sugar, Butter, Whipping Cream, Pasteurised Whole Egg (Egg, Preservative (Potassium Sorbate), Acidity Regulator (Citric Acid)), Salted Caramel (Glucose-Fructose Syrup, Sugar, Sweetened Condensed Milk, Cream, Butter, Salted Butter, Guérande Salt, Water, Stabiliser (Pectin)), Gluten Free Oat Flour, Dark Chocolate (7%) (Cocoa Mass, Sugar, Cocoa Butter, Fat-Reduced Cocoa Powder, Emulsifier (Soya Lecithin)), Water, Preservative (Potassium Sorbate), Baking Powder (Raising Agents (Sodium Bicarbonate, Disodium Diphosphate), Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin)), Guérande Salt
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
Gu Belgian Chocolate Brownie 2 X 78G is available at 2 retailers
About this product
Snack · Bar