Is Gu Cheesecake Double Chocolate & Vanilla Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 7 ingredients that do not comply and 2 ingredients that may not comply.

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Why it's not alpha-gal friendly

milk protein concentrate
buttermilk powder
beef gelatine
skimmed milk powder
whole milk powder
milk
cream
natural vanilla flavouring
calcium carbonate

milk protein concentrate

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Cream (MILK), sugar, water, wheat flour (WHEAT flour, calcium carbonate, iron, niacin, thiamin), demerara sugar, cocoa mass, palm oil, wholemeal WHEAT flour, rapeseed oil, glucose syrup, cocoa butter, whole MILK powder, invert sugar syrup, fat reduced cocoa powder, pasteurised EGG yolk, skimmed MILK powder, modified maize starch, raising agents (sodium bicarbonate, ammonium bicarbonate), MILK protein concentrate, beef gelatine, natural vanilla flavouring, cornflour, salt, butterMILK powder, emulsifier (SOYA lecithin), preservative (potassium sorbate), acidity regulator (citric acid), lactic cultures (MILK)

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.