Is Gu Double Chocolate Brownie Dessert 2X79g Lactose Free?

No. This product is not lactose free as it lists 3 ingredients that contain lactose.

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Why it's not lactose free

butter
milk powder
cream

butter

Dietitian note

Butter is typically derived from milk (dairy) and thus contains alpha-gal, but can be derived from plants as well. Butter flavoring, including artificial butter flavoring, may contain milk - if the label is unclear, we recommend calling the manufacturer.

Note by Vanessa Vargas, RDN, LDN

milk powder

cream

Every flagged ingredient, explained

Notes and swaps for all 3 flagged ingredients, plus lactose free products to buy instead.

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Ingredients

Cream ( Milk ), Sugar, Cocoa Mass, Dark Brown Sugar, Egg , Butter ( Milk ), Oat Flour, Cocoa Butter, Glucose Syrup, Wheat Flour [with Calcium Carbonate, Folic Acid, Iron, Niacin, Thiamin], Demerara Sugar, Milk Powder, Palm Oil, Wholemeal Wheat Flour, Soya Lecithin (Emulsifier), Natural Flavouring, Agar, Baking Powder, Potassium Sorbate (Preservative), Rapeseed Oil, Fat-Reduced Cocoa Powder, Guerande Salt, Invert Sugar Syrup, Lactic Acid (Acidity Regulator), Salt, Raising Agents: Bicarbonate of Soda, Ammonium Bicarbonate

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Often paired with Lactose Free

Tree Nut FreeYes

Yes! We believe this product is Tree Nut free as there are no Tree Nut ingredients listed on the label.

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PescatarianMaybe

This product may or may not be pescatarian as it lists 3 ingredients that could derive from red meat or poultry depending on the source. We recommend contacting the manufacturer directly to confirm.

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