Is Gu Hot Chocolate Souffle Desserts Vegan?

Description
Rich, deep chocolate flavor and an airy, fragile soufflé texture characterize this single-serve dessert; consumers commonly heat and serve it warm as an after-dinner treat or with coffee, and reviewers frequently praise its convenience and indulgent mouthfeel while occasionally noting variability in consistency and packaging between retailers and shipments often.

Description
Rich, deep chocolate flavor and an airy, fragile soufflé texture characterize this single-serve dessert; consumers commonly heat and serve it warm as an after-dinner treat or with coffee, and reviewers frequently praise its convenience and indulgent mouthfeel while occasionally noting variability in consistency and packaging between retailers and shipments often.
Ingredients
Dark Chocolate (36%) (Cocoa Mass, Sugar, Cocoa Butter, Fat-Reduced Cocoa Powder, Emulsifier (Soya Lecithin)), Pasteurised Whole Egg (Egg, Preservative (Potassium Sorbate), Acidity Regulator (Citric Acid)), Butter, Sugar, Pasteurised Egg Yolk (Egg Yolk, Preservative (Potassium Sorbate), Acidity Regulator (Citric Acid)), Water, Stabilisers (Sodium Alginate, Carrageenan), Preservative (Potassium Sorbate)
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


