Is Gu Hot Chocolate Souffle Desserts Gluten Free?

Description
Rich, deep chocolate flavor and an airy, fragile soufflé texture characterize this single-serve dessert; consumers commonly heat and serve it warm as an after-dinner treat or with coffee, and reviewers frequently praise its convenience and indulgent mouthfeel while occasionally noting variability in consistency and packaging between retailers and shipments often.

Description
Rich, deep chocolate flavor and an airy, fragile soufflé texture characterize this single-serve dessert; consumers commonly heat and serve it warm as an after-dinner treat or with coffee, and reviewers frequently praise its convenience and indulgent mouthfeel while occasionally noting variability in consistency and packaging between retailers and shipments often.
Ingredients
Dark Chocolate (36%) (Cocoa Mass, Sugar, Cocoa Butter, Fat-Reduced Cocoa Powder, Emulsifier (Soya Lecithin)), Pasteurised Whole Egg (Egg, Preservative (Potassium Sorbate), Acidity Regulator (Citric Acid)), Butter, Sugar, Pasteurised Egg Yolk (Egg Yolk, Preservative (Potassium Sorbate), Acidity Regulator (Citric Acid)), Water, Stabilisers (Sodium Alginate, Carrageenan), Preservative (Potassium Sorbate)
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.


