Is GU inspirations Brookie GERD Friendly?

No. This product is not GERD friendly free as it lists 10 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

Description

Brownies on a biscuit based topped with cheese and chocolate biscuit on top

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Why it's not GERD friendly

fat reduced cocoa powder
citric acid
full fat soft cheese
beef gelatine
fat-reduced cocoa powder
mascarpone cheese 8
cocoa butter
cocoa mass
milk
+2 more

fat reduced cocoa powder

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Description

Brownies on a biscuit based topped with cheese and chocolate biscuit on top

Scan products instantly

500K+ downloads • 4.6★ rating

Free download • No credit card

Ingredients

Biscuit crumb 15% (_wheat_ flour (_wheat_ flour, calcium carbonate, iron, niacin, thiamin), wholemeal flour (_wheat_), vegetable oil (palm oil, rapeseed oil), sugar, invert sugar syrup, raising agents (sodium bicarbonate, ammonium bicarbonate), salt), sugar, whipping cream (_milk_), dark chocolate 10% (cocoa mass, sugar, cocoa butter, fat-reduced cocoa powder, emulsifier (_soya_ lecithin)), mascarpone cheese 8% (_milk_), demerara sugar, full fat soft cheese (full fat soft cheese (_milk_), modified starch, preservative (potassium sorbate)), pasteurised whole _egg_, palm oil, _oat_ flour, butter (_milk_), rapeseed oil, water, pasteurised _egg_ yolk, beef gelatine, preservative (potassium sorbate), natural vanilla extract, fat reduced cocoa powder, raising agents (sodium diphosphates, sodium carbonates), acidity regulator (citric acid), _wheat_ flour (_wheat_ flour, calcium carbonate, iron, niacin, thiamin).

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