Is Gu Inspirations Cookies & Cream Desserts 2X85g GERD Friendly?
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Why it's not GERD friendly
- fat reduced cocoa powder
- beef gelatine
- cocoa mass
- cocoa butter
- jersey double cream
- dark chocolate
- full fat soft cheese
- citric acid
- whole milk powder
- whole milk
- milk
- +2 more
fat reduced cocoa powder
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Sugar, Whipping Cream (Milk) (17%), Mascarpone Cheese (Mascarpone Cheese (Milk), Acidity Regulator (Citric Acid)), Full Fat Soft Cheese (Full Fat Soft Cheese (Milk), Modified Starch, Preservative (Potassium Sorbate)), Palm Oil, Jersey Double Cream (Milk) (5%), Pasteurised Whole Egg, Dark Chocolate (3.5%) (Cocoa Mass, Sugar, Cocoa Butter, Fat Reduced Cocoa Powder, Emulsifier (Soya Lecithin)), Whole Milk, White Rice Flour, Starch, Lyles Golden Syrup, Water, Rapeseed Oil, Pasteurised Egg Yolk, Cocoa Butter, Maize Flour, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Demerara Sugar, Whole Milk Powder, Fat Reduced Cocoa Powder, Wholemeal Wheat Flour, Beef Gelatine, Natural Flavouring, Salt, Buckwheat Flour, Invert Sugar Syrup, Preservative (Potassium Sorbate), Raising Agents (Sodium Bicarbonate, Ammonium Bicarbonate), Acidity Regulator (Citric Acid), Emulsifier (Soya Lecithin) Allergens: see ingredients list in bold
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 7 ingredients that contain dairy.
Details →Similar Products
Where to buy
Gu Inspirations Cookies & Cream Desserts 2X85g is available at 3 retailers
About this product
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