Is Gü Plant Spanish Lemon Cheesecakes Vegan?

Ingredients

Sugar, Coconut Extract (21.9%), Water, Lemon Juice (10.3%), Palm Oil, Brown Rice Flour, Potato Starch, Coconut Oil, Rapeseed Oil, Maize Flour, Modified Starch, Soya Protein Concentrate, Dried Rice Syrup, Agar, Starch, Coconut Sugar, Salt, Raising Agent (sodium Bicarbonate), Cane Molasses, Acidity Regulator (lactic Acid), Thickener (carrageenan), Natural Flavourings, Turmeric. This product is made to a vegan recipe but as it is manufactured in a facility that uses Milk, Eggs and Nuts it is not suitable for people with a milk, egg or nut allergy.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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