Is GU Roctane Energy Gel Pineapple Vegan?

This product may or may not be vegan as it lists 5 ingredients that could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for vegan

beta-alanine
calcium carbonate
taurine
natural flavor
+1 more

beta-alanine

Dietitian note

Beta-alanine can come from either animal or synthetic sources. The main animal sources include meat, poultry, and fish. If the label does not provide a source, we recommend calling the manufacturer.

Note by Rhyan Geiger, RDN

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Ingredients

MALTODEXTRIN, WATER, FRUCTOSE, L-LEUCINE, TAURINE, SODIUM CITRATE, L-VALINE, NATURAL FLAVOR, POTASSIUM CITRATE, MALIC ACID CITRIC ACID, CALCIUM CARBONATE, BETA-ALANINE, L-ISOLEUCINE, SEA SALT, GELLAN GUM, MEDIUM-CHAIN TRIGLYCERIDES, SODIUM BENZOATE (PRESERVATIVE, POTASSIUM SORBATE (PRESERVATIVE).

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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Often paired with Vegan

VegetarianMaybe

This product may or may not be vegetarian as it lists 5 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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