Is GU Roctane Protein Recovery Drink Mix Chocolate Smoothie GERD Friendly?
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Why it's not GERD friendly
- cocoa powder
- milk
cocoa powder
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Dextrose, Whey Protein Hydrolysate, Whey Protein Isolate, Cocoa Powder, L-glutamine, Sea Salt, Natural Flavor. Contains Milk.
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Often paired with GERD Friendly
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About this product
Supplement · Powder