Is Gu Salted Caramel Cheesecake Dessert (2x82g) Dairy Free?

Ingredients

Cream ( Milk ), Soft Cheese ( Milk ), Sugar, Wheat Flour [with Calcium Carbonate, Folic Acid, Iron, Niacin, Thiamin], Glucose-Fructose Syrup, Demerara Sugar, Sweetened Condensed Skimmed Milk , Sweetened Condensed Milk , Palm Oil, Wholemeal Wheat Flour, Egg , Glucose Syrup, Butter ( Milk ), Cornflour, Salted Butter ( Milk ), Rapeseed Oil, Invert Sugar Syrup, French Sea Salt, Thickeners: Pectin, Agar, Raising Agents: Sodium Bicarbonate, Ammonium Bicarbonate; Salt, Potassium Sorbate (Preservative), Citric Acid (Acidity Regulator)

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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