Is GU Tiramisu Alpha-Gal?
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Ingredients
Whipping cream (mik), sugar, dark chocolate (8%) (cocoa mass, sugar, cocoa butter, fat-reduced cocoa powder, emulsifier (soya lecithin)), full fat soft cheese (full fat soft cheese (milk), modified starch, preservative (potassium sorbate)), mascarpone cheese (6%) (mascarpone (milk), acidity regulator (citric acid)), demerara sugar, wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), water, milk chocolate (2.6%) (sugar, cocoa butter, whole milk powder, cocoa mass, emulsifier (soya lecithin), natural vanilla flavouring), palm oil, wholemeal wheat flour, marsala wine (1.8%), blend of milk and white chocolate with coffee (1.6%) (sugar, cocoa butter, whole milk powder, cocoa mass, coffee, emulsifier (soya lecithin), instant coffee, natural vanilla flavouring), glucose syrup, rapeseed oil, coffee (0.7%), pasteurised egg yolk, modified starch, beef gelatine, invert sugar syrup, raising agents (sodium bicarbonate, ammonium bicarbonate), salt, preservative (potassium sorbate), acidity regulator (citric acid).
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What is a Alpha-Gal diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.