Is Gu White Chocolate & Raspberry Cheesecake GERD Friendly?
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Why it's not GERD friendly
- citric acid
- cocoa butter
- key lime juice
- soft cheese
- skimmed milk powder
- whole milk powder
- whole milk
- milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Sugar, Mascarpone (Milk), Whole Milk, Soft Cheese (Milk), Wheat Flour ^with Calcium Carbonate, Folic Acid, Iron, Niacin, Thiamin], Water, Raspberries, Palm Oil, Glucose Syrup, Cocoa Butter, Whole Milk Powder, Wholemeal Wheat Flour, Rapeseed Oil, Egg Yolk, Skimmed Milk Powder, Invert Sugar Syrup, Modified Starch, Gelatine, Salt, Key Lime Juice, Cornflour, Raising Agents: Sodium Bicarbonate, Ammonium Bicarbonate, Acidity Regulators: Citric Acid, Sodium Citrates, Natural Flavourings, Black Carrot Extract, Potassium Sorbate (Preservative), Soya Lecithin (Emulsifier), Xanthan Gum (Thickener), Shellac (Glazing Agent), Iron Oxide (Colour)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy.
Details →Similar Products
About this product
Snack · Slice