Is GUACAMOLE FLAVORED TORTILLA CHIPS, GUACAMOLE Vegan?
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Ingredients
Corn Masa Flour (Processed With Lime), Soybean And/or Palm And/or Canola Oil, Iodized Salt, Maltodextrin, Partially Hydrogenated Corn And Coconut Oil, Onion Powder, Garlic Powder, Monosodium Glutamate, Hot Chili Pepper (Chile), Tomato Powder, Citric Acid, Corn Starch, Sucrose, Acetic Acid, Sodium Caseinate (Milk), Artificial Colors (Yellow 5 Lake And Blue 1 Lake), Dipotassium Phosphate, Natural And Artificial Flavor, Spices, Disodium Inosinate And Guanylate, Silicon Dioxide (Anticaking), Malic Acid, Potassium Hydroxide, Magnesium Chloride, Calcium Chloride, Mono And Diglycerides, Antioxidant (Bht, Tbhq, Propylene Glycol, Bha)
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.