Is GUACAMOLE RANCH SNACK MIX, GUACAMOLE RANCH Vegetarian?

Ingredients

TORTILLA CHIPS (YELLOW CORN, SUNFLOWER OIL, SEASONING BLEND [WHEY, SALT, BUTTERMILK POWDER, CANE SUGAR, SPINACH POWDER, NONFAT DRY MILK, GARLIC POWDER, SOUR CREAM POWDER {CULTURED CREAM, NONFAT MILK}, ONION POWDER, CITRIC ACID, SPICE, NATURAL FLAVORS, CRYSTALLIZED LIME {CITRIC ACID, LIME OIL, LIME JUICE}, LACTIC ACID, AND LESS THAN 2% SILICON DIOXIDE AND CANOLA OIL ADDED AS PROCESSING AIDS], CANOLA OIL), CORN CHIPS (GROUND CORN, SUNFLOWER OIL, SEASONING [WHEY, SALT, SPINACH POWDER, CHEDDAR CHEESE POWDER {CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES), WHEY, BUTTERMILK, SALT, AND DISODIUM PHOSPHATE), GARLIC POWDER, ONION POWDER, NATURAL FLAVORS, SPICE, DEHYDRATED PARSLEY, CITRIC ACID, YEAST EXTRACT, LACTIC ACID, AND LESS THAN 2% SILICON DIOXIDE ADDED TO PREVENT CAKING]), CHEESE CURLS (CORNMEAL, VEGETABLE OIL (SUNFLOWER OR CANOLA), WHEY, CHEDDAR CHEESE POWDER [CHEDDAR CHEESE {CULTURED MILK, SALT, ENZYMES}, WHEY, BUTTERMILK, SALT, DISODIUM PHOSPHATE], SALT, NATURAL FLAVORS, BUTTERMILK POWDER, YEAST EXTRACT, PARMESAN CHEESE POWDER [PARMESAN CHEESE (MILK, SALT, CULTURES, ENZYMES), DISODIUM PHOSPHATE], LACTIC ACID, CITRIC ACID, AND LESS THAN 2% CANOLA OIL AND SILICON DIOXIDE ADDED AS PROCESSING AIDS), PRETZEL TWISTS (POTATO STARCH AND/OR POTATO FLOUR, CASSAVA FLOUR, CORN STARCH, TAPIOCA STARCH, RICE FLOUR, PALM OIL AND/OR NON-GMO CANOLA OIL, TAPIOCA SYRUP, RICE SYRUP, SOLUBLE CORN FIBER, SUGAR, CELLULOSE GUM, SALT, INACTIVE YEAST, BAKING POWDER, SUNFLOWER LECITHIN, ROSEMARY EXTRACT, ASCORBIC ACID).

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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