Is GUAVA TROPICAL VINAIGRETTE, GUAVA TROPICAL Vegan?
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Ingredients
WATER, GUAVA PUREE, RICE VINEGAR, EXPELLER PRESSED CANOLA OIL, CANE SUGAR, PEAR JUICE CONCENTRATE, ORGANIC DISTILLED WHITE VINEGAR, ORGANIC DIJON MUSTARD (WATER, ORGANIC MUSTARD SEED, ORGANIC DISTILLED WHITE VINEGAR, ORGANIC TURMERIC, ORGANIC SPICES), SALT, DRIED ONION, DRIED GARLIC, XANTHAN GUM.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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