This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Guayaki Yerba Mate Organic Sparkling Grapefruit Ginger - 12 Fl. Oz. Low FODMAP?

This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product Image

Description

Bright grapefruit zest and warm ginger notes create a tangy, slightly spicy profile; lively carbonation yields a crisp, effervescent mouthfeel with moderate drying finish. Typically enjoyed chilled as a refreshing beverage, a mixer for cocktails, or a low-effort pick-me-up. Reviews note bold citrus, balanced spice, and convenient packaging and appeal.

Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Sparkling Purified Water, Organic Agave Syrup (Fair Trade Ingredient), Organic Grapefruit Juice Organic Yerba Mate Extract (Fair Trade Ingredient), Organic Ginger Juice, Citric Acid, Organic Grapefruit Natural Flavor, Organic Brewed Yerba Mate (Fair Trade Ingredient) Purred Water, Organic Yerba Mate (Fair Trade Ingredient)), Organic Caffeine, Organic Reb a (Stevia Leaf Extract).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

Details →
Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

Details →

Similar Products

Yogi Tea Ginger, Caffeine-Free Organic Herbal Tea Bags, 16 Count

Traditional Medicinals Herbal Tea Organic Digestive Ginger Aid - 16 Count

GINGER SESAME ORGANIC DRESSING & MARINADE WITH APPLE CIDER VINEGAR, GINGER & SESAME

Traditional Medicinals Herbal Supplement, Organic, Turmeric, with Meadowsweet & Ginger, Tea Bags

Trader Joe's Organic Ginger Turmeric Herbal Tea

Where to buy

Guayaki Yerba Mate Organic Sparkling Grapefruit Ginger - 12 Fl. Oz. is available at 6 retailers

Whole FoodsSafewayVitacostTargetHy-VeeCentral Market

About this product

Beverage · Bottle

Flavor
Citrus
Texture
Carbonated
Commonly used for
DrinkingOn The Go
Low FODMAP? Guayaki Yerba Mate Organic Sparkling Grapefruit Ginger - 12 Fl. Oz. | Spoonful