Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Sparkling Ice Flavored Sparkling Spring Water Pink Grapefruit 17oz Bottle Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Description

Bright, tangy pink grapefruit flavor with sharp citrus notes and pronounced effervescence; mouthfeel is crisp and bubbly. Commonly consumed chilled as a standalone refresher, used as a mixer in cocktails and mocktails, or paired with meals. Reviewers cite bold grapefruit taste, consistent carbonation, and mixed opinions on sweetness and aftertaste.

Ingredients

Carbonated Water, Contains 2% or Less of: Grapefruit Juice Concentrate, Natural Flavors, Fruit and Vegetable Juice (for Color), Citric Acid, Green Tea Extract, Beta Carotene (for Color), Potassium Benzoate (to Ensure Freshness), Gum Arabic, Sucralose; Ester Gum, Retinol (Vitamin A), Niacinamide (Vitamin B3), Calcium Pantothenate (Vitamin B5), Cholecalciferol (Vitamin D3), Biotin, Cyanocobalamin (Vitamin B12), Pyridoxine Hydrochloride (Vitamin B6).

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Is Sparkling Ice Flavored Sparkling Spring Water Pink Grapefruit 17oz Bottle Low FODMAP? | Spoonful