Is Sparkling Ice Flavored Sparkling Spring Water Pink Grapefruit 17oz Bottle Low FODMAP?

This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Why it's a maybe for low FODMAP

  • grapefruit juice concentrate
  • natural flavors
  • grapefruit juice concentrate, natural flavors, fruit, vegetable juice

grapefruit juice concentrate

Dietitian note

Grapefruit can be high or low FODMAP depending on serving size. Refer to the Monash App for more details.

Note by Vanessa Vargas, RDN, LDN

Use instead

  • unripe banana
  • kiwi
  • lime
  • mandarin

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Product Image

Description

Bright, tangy pink grapefruit flavor with sharp citrus notes and pronounced effervescence; mouthfeel is crisp and bubbly. Commonly consumed chilled as a standalone refresher, used as a mixer in cocktails and mocktails, or paired with meals. Reviewers cite bold grapefruit taste, consistent carbonation, and mixed opinions on sweetness and aftertaste.

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Ingredients

Carbonated Water, Contains 2% or Less of: Grapefruit Juice Concentrate, Natural Flavors, Fruit and Vegetable Juice (for Color), Citric Acid, Green Tea Extract, Beta Carotene (for Color), Potassium Benzoate (to Ensure Freshness), Gum Arabic, Sucralose; Ester Gum, Retinol (Vitamin A), Niacinamide (Vitamin B3), Calcium Pantothenate (Vitamin B5), Cholecalciferol (Vitamin D3), Biotin, Cyanocobalamin (Vitamin B12), Pyridoxine Hydrochloride (Vitamin B6).

Check Sparkling Ice Flavored Sparkling Spring Water Pink Grapefruit 17oz Bottle against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Sparkling Ice Flavored Sparkling Spring Water Pink Grapefruit 17oz Bottle is available at 22 retailers

AlbertsonsFry'sGiant EagleHarris TeeterHy-VeeIGAJewel-OscoKrogerMariano'sMeijerPick 'n SaveRalphsSafewayShopRiteSmith'sTargetThe Fresh GrocerUnited SupermarketsVitacostVonsWalgreensWegmans

About this product

Beverage · Bottle

Flavor
CitrusFruity
Texture
Carbonated
Commonly used for
DrinkingOn The Go