Is Guayaki Yerba Mate Sparkling Grapefruit Ginger, All Natural, Organic, Vegan and Gluten-Free 12 Fl Oz. Cans (12-Pack) GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly.

Why it's not GERD friendly

  • citric acid
  • organic grapefruit natural flavor
  • organic grapefruit juice

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Sparkling Purified Water, Organic Agave Syrup, Organic Grapefruit Juice, Organic Yerba Mate Extract, Organic Ginger Juice, Citric Acid, Organic Grapefruit Natural Flavor, Organic Brewed Yerba Mate (Purified Water, Organic Yerba Mate ), Organic Reb A (Stevia Leaf Extract), Fair Trade

Check Guayaki Yerba Mate Sparkling Grapefruit Ginger, All Natural, Organic, Vegan and Gluten-Free 12 Fl Oz. Cans (12-Pack) against your own diets in the app.

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Often paired with GERD Friendly

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Guayaki Yerba Mate Sparkling Grapefruit Ginger, All Natural, Organic, Vegan and Gluten-Free 12 Fl Oz. Cans (12-Pack) is available at 1 retailer

Walmart

About this product

Beverage · Can

Flavor
CitrusSpicySweet
Texture
Carbonated
Commonly used for
DrinkingOn The Go