Is Guerrero Nutri-Ricas Carb Watch Flaxseed Flour Tortillas Vegetarian?
Description
These tortillas offer a mild, slightly nutty flavor with a soft, pliable texture that heats evenly. Reviewers note consistent roundness and flexibility for wraps, tacos, and quesadillas, with occasional reports of light crumbling when overhandled. Common uses include burritos, sandwiches, and warmed handheld wraps for quick meals and easy reheating.
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Description
These tortillas offer a mild, slightly nutty flavor with a soft, pliable texture that heats evenly. Reviewers note consistent roundness and flexibility for wraps, tacos, and quesadillas, with occasional reports of light crumbling when overhandled. Common uses include burritos, sandwiches, and warmed handheld wraps for quick meals and easy reheating.
Ingredients
Water, Modified Wheat Starch, Wheat Flour, Vital Wheat Gluten Wheat Gluten Isolate, Vegetable Shortening (interesterified And Hydrogenated Soybean Oils), Cracked Flaxseed, Contains 1% Or Less Of: Salt, Sodium Acid Pyrophosphate, Baking Soda, Distilled Monoglyceride, Fumaric Acid, Cellulose Gum, Sucralose And Calcium Propionate And Sorbic Add (to Preserve Freshness). Contains: Wheat.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.