Is Guerrero Tortillas Flour Soft Taco De Harina Riquisimas Bag 10 Count - 14.5 Oz Gluten Free?

Ingredients

Enriched Bleached Wheat Flour (Wheat Flour Niacin, Reduced Iron, Thiamine, Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Shortening (Soybean Oil, Hydrogenated Soybean Oil), Margarine [Partially Hydrogenated Soybean And/Or Cottonseed Oils, Salt, Soy Lecithin, Sodium Benzoate (A Preservative), Citric Acid, Artificial Color And Flavor, Vitamin A (Palmitate)], And Contains 2% Or Less Of: Leavening (Sodium Bicarbonate, Sodium Aluminum Sulfate, Corn Starch, Monocalcium Phosphate, And/Or Sodium Acid Pyrophosphate, Calcium Sulfate), Salt, Calcium Propionate And Sorbic Acid And /Or Potassium Sorbate (Preservatives), Yeast, Molasses, Dough Conditioners (Fumaric Acid, Sodium Metabisulfite And/Or Mono - And Diglycerides).

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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