Is Guers Tumbling Run Dairy Sugar Free With Natural Lemon Diet Tea, 16 Fl. Oz. Gluten Free?


Ingredients
Water, Instant Tea, Citric Acid, Malto-dextrin, Nutrasweet Brand Of Aspartame (Phenylketonurics: Contains Phenylalanine), Sodium Citrate, Powdered Lemon Juice, Caramel Coloring, Modified Food Starch, Natural Lemon Flavor
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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