Is Guilt Free Crisps, Thai Town, Thai Sweet Chilli Vegetarian?
Description
Thai Sweet Chilli flavoured crisps
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Description
Thai Sweet Chilli flavoured crisps
Ingredients
Chickpea & Peas Chips (Chickpea Flour (38%), Rice flour, Potato starch, Green peas (8.5%), Yellow peas (8.5%), Black Bean (4%), salt), Sunflower oil, Hot Sauce seasoning (Sugar, Maltodextrin, Natural Flavourings, Spices, Yeast Extract, Food Acid (Citric acid), Salt, Curry Powder (Spices, Chickpea Flour, Salt), Garlic Powder, Onion Powder, Natural Colour (Paprika extract), Sunflower oil, Natural Antioxidant (Rosemary extract)). May contain: Soy.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.