This product may or may not be vegetarian as it lists 1 ingredient that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Is LiveGFree Gluten Free Sweet Chili Brown Rice Crisps Vegetarian?

This product may or may not be vegetarian as it lists 1 ingredient that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Description

LiveGfree Gluten Free Sweet Chili Brown Rice Crisps are a crispy snack made from brown rice. These crisps are free from gluten, nuts, soy, and wheat, making them suitable for individuals with dietary restrictions or allergies. The seasoning on these crisps includes onion, garlic, and spices, all of which are also gluten-free, nut-free, and soy-free. While no information is provided about customer opinions or feedback, these crisps offer a flavorful and crunchy option for those looking for a gluten-free snack.

Ingredients

whole grain brown rice, expeller pressed vegetable oil (sunflower, safflower, and/or canola) whole grain ground corn, sweet chili seasoning (sugar, salt, maltodextrin, tomato powder, onion powder, garlic powder, spices, yeast extract, citric acid, natural flavor, oleoresin paprika, caramel color, rice flour), sesame seeds, golden brown flaxseeds, brown flaxseeds, gluten free oat fiber, cane sugar, quinoa, chia seed.

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.