Is Guilt Free Skinny Crunch Light Raspberry and White Chocolate Dairy Free?
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Why it's not dairy free
- milk
- whey powder
milk
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals.
Note by Rhyan Geiger, RDN
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500K+ downloads • 4.6★ rating
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Ingredients
Crisped Cereal (25%) (Rice Flour, Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Niacin, Iron, Thiamin), Sugar, Malted Barley Flour, Whey Powder (Milk), Rapeseed Oil, Salt, Raising Agent (Sodium Bicarbonate), Emulsifier (Soya Lecithin)), Oats (14%), Bulking Agent (Polydextrose), Oligofructose, White Coating (8%) [Sugar, Vegetable Fat (Palm), Maize Starch, Emulsifier (Soya Lecithin), Vanilla Extract], Water, Glucose Syrup, Sweetened Dried Cranberries (Cranberries, Sugar, Sunflower Oil), Humectant (Glycerine), Rapeseed Oil, Apple Juice Concentrate, Freeze Dried Raspberries (0.5%), Natural Flavouring, Emulsifier (Soya Lecithin). May contain traces of Egg, Nuts and Peanuts. Contains Wheat, Soya, Oats, Milk.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Often paired with Dairy Free
No. This product is not vegan as it lists 2 ingredients that derive from animals and 3 ingredients that could could derive from animals depending on the source.
Details →No. This product is not gluten free as it lists 4 ingredients that contain gluten and 2 ingredients contain gluten depending on the source.
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About this product
Snack · Bar