Is Gullon Dueto Cookie, Sandwich, Chocolate Cream Dairy Free?

Ingredients

Sandwich Biscuits Filled With Chocolate Cream (37%). Flour, Chocolate Cream (37%) [Sugar, Vegetable Fat (Palm Oil, Palm Kernel Oil), Natural Cocoa Powder (15.4%), Wheat Starch, Emulsifier: Soya Lecithin, Vanilla Flavor], Glucose-Fructose (High Fructose Corn Syrup), Vegetable Fat (Palm Oil), Sugar, Raising Agents (Sodium Bicarbonate, Ammonium Bicarbonates), Whey Powder, Salt, Emulsifier: Soya Lecithin, Antioxidant: Sodium Metabisulphite, Vanilla Flavor, Milk Decoration.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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