Is Gullon Gluten Free Sandwich Chocolate GERD Friendly?
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Why it's not GERD friendly
- fat-reduced cocoa powder 15
- chocolate flavoured filling 27
fat-reduced cocoa powder 15
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Oat Flakes, Chocolate Flavoured Filling 27% (sugar, Vegetable Fat (palm, Palm Kernel), Fat-reduced Cocoa Powder 15%, Flavour, Emulsifier (soya Lecithin)), Rice Flour, Vegetable Oil (high Oleic Sunflower Oil), Sugar, Oligofructose, Rice Starch, Linseed Flour, Raising Agents (potassium Hydrogen Carbonate, Ammonium Hydrogen Carbonate), Salt, Emulsifier (soya Lecithin), Flavour. Contains Soya. It may also contain traces of Milk.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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