Is Gullón Sugar Free Chocolate Flavour Wafer 3 x 70g (210g) GERD Friendly?
Why it's not GERD friendly
- cocoa powder 9
- chocolate flavoured filling 70
cocoa powder 9
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Chocolate Flavoured Filling 70% (Sweeteners (Maltitol, Isomalt), Vegetable Fat (Palm, Palm Kernel), Cocoa Powder 9%, Wheat Starch, Emulsifier (Soya Lecithin), Vanilla Flavour), Wheat Flour 29, Vegetable Fat (Palm), Emulsifier (Sunflower Lecithin), Salt, Raising Agents (Sodium And Ammonium Hydrogen Carbonate), Colour (Ss-carotene)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Gullón Sugar Free Chocolate Flavour Wafer 3 x 70g (210g) is available at 1 retailer
About this product
Snack · Bar


