Is Gullon Whole Grain Breakfast Biscuits With Yogurt Flavoured Filling Alpha-Gal Friendly?
Why it's not alpha-gal friendly
- skimmed milk powder
- milk
- skimmed milk yoghurt powder 18
skimmed milk powder
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Whole Grain Cereals 48% (whole Wheat Flour, Oat Flakes, Whole Barley Flour, Whole Rye Flour), Filling 28% (sweeteners (maltitol), Vegetable Oils And Fats (high Oleic Sunflower, Shea), Skimmed Milk Yoghurt Powder 18%, Wheat Starch, Skimmed Milk Powder, Emulsifier (soya Lecithin), Flavour Enhancer (lactic Acid), Sweetener (maltitol), Vegetable Oil (high Oleic Sunflower Oil), Vegetable Fibre, Puffed Rice 3% (rice Flour, Wheat Flour, Salt), Skimmed Milk Powder, Raising Agents (sodium Hydrogen Carbonate, Ammonium Hydrogen Carbonate), Emulsifier (soya Lecithin), Salt, Flavours. Contains Wheat, Oat, Barley, Rye, Milk and Soya. It may also contain Traces of Nuts and Mustard.
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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