Is Gullon Whole Grain Breakfast Biscuits With Yogurt Flavoured Filling GERD Friendly?
Why it's a maybe for GERD friendly
- skimmed milk powder
- milk
- skimmed milk yoghurt powder 18
skimmed milk powder
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Whole Grain Cereals 48% (whole Wheat Flour, Oat Flakes, Whole Barley Flour, Whole Rye Flour), Filling 28% (sweeteners (maltitol), Vegetable Oils And Fats (high Oleic Sunflower, Shea), Skimmed Milk Yoghurt Powder 18%, Wheat Starch, Skimmed Milk Powder, Emulsifier (soya Lecithin), Flavour Enhancer (lactic Acid), Sweetener (maltitol), Vegetable Oil (high Oleic Sunflower Oil), Vegetable Fibre, Puffed Rice 3% (rice Flour, Wheat Flour, Salt), Skimmed Milk Powder, Raising Agents (sodium Hydrogen Carbonate, Ammonium Hydrogen Carbonate), Emulsifier (soya Lecithin), Salt, Flavours. Contains Wheat, Oat, Barley, Rye, Milk and Soya. It may also contain Traces of Nuts and Mustard.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 7 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
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